Getting Started
Getting Started
NOTE: WE WILL ALWAYS KEEP THIS POST PINNED TO THE TOP SINCE WE GET MORE REQUESTS FOR THIS THAN ANY OTHER. So be sure to look immediately below for more RECENT posts!
When my husband and I started this journey, we used Atkins for our foods and our online free tracker because at the time we just weren’t that familiar with Keto yet. We learned that Atkins is basically the grandfather of Keto and it was easy to use both as references, still is. So I am linking both food lists / meal plans for the first two Read More ...