Keto Myth #2 – Keto is Bad for Your Cholesterol

The first myth busted by Dr. Westman in this video deals with the panic about how eating fat will cause your (bad) cholesterol to go through the roof. He busts several myths in this same video, so it’s worth watching for all of them. But the myth about cholesterol is one we see put out there over and over by people who criticize Keto without knowing any of the facts…like the fact that Keto can actually LOWER your “bad” cholesterol and raise your “good” cholesterol.