Instant Pot Keto Ribs
Makes 4-6 servings
INGREDIENTS
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2 1-lb. racks baby back pork ribs, rinsed, and patted dry
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2 cups chicken stock
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½ cup apple cider vinegar
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1 cup Low Carb barbecue sauce
DIRECTIONS
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Remove the membrane from the underside of the ribs, pulling it down the entire length. Season ribs with low carb rub, rubbing in thoroughly on both sides.
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Add chicken stock and apple cider vinegar to a 6-qt Instant Pot. Place metal
trivet into the pot. Place ribs upright on top of the trivet, wrapping in a circle. -
Select manual setting; adjust pressure to high, and set time for 20-25 minutes. When finished cooking, quick-release pressure according to manufacturer’s directions.
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Preheat oven to broil. Line a baking sheet with foil OR heat up grill.
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Place ribs, meat side up, in a single layer onto the prepared baking sheet; brush with barbecue sauce. OR put on grill, turning ribs over once to get grill marks on both sides.
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Place into oven and broil, or on grill, until barbecue sauce is caramelized and browned, about 4-6 minutes.
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Serve immediately with any remaining barbecue sauce.